Embodied Hearts Counseling LLC is a private telehealth practice based in Colorado, offering Somatic Psychotherapy, EMDR, and Couples Therapy for adult clients.
Get ready for meaningful and lasting change.
Welcome to my private telehealth practice. Together we’ll explore the root cause of your distress and alleviate what is blocking you from living the life you desire. I work with adult individuals and couples who are experiencing anxiety, depression, relationship stress, self-esteem issues, and PTSD . I believe “talk therapy” alone is not enough to effectively work through trauma, troubled relationships, and the impacts of childhood adversities. I combine cognitive and body-centered interventions to help you reach your goals in a profound way. The methods I use include EMDR, PACT, and Sensorimotor Psychotherapy which are rooted in neuroscience, attachment psychology, body awareness, and mindfulness.
Somatic Therapy
EMDR
Couples Thereapy
Hello!
I’m so glad you’re here. Finding the right therapist is an empowering first step into your journey of counseling. My approach is honest, collaborative, and warm. My hope for anyone I work with is to help them find relief and confidence to live the life they know is possible.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom".
— Anaïs Nin